I did it!
Tuesday, March 23, 2010 Edit This 0 Comments »
I tracked the entire day yesterday!!! and I even had 1.5 points left over at the end of the day :)
It has been such a long time since I have stuck it out and kept on top of my tracking so I really feel like I have accomplished something.
I have been watching this show in the mornings, called supersized v superskinny, and it has been some interesting veiwing. It is unbelievable how unhealthy the skinny people eat!
They hardly eat foods with any nutritional value and are actually doing their body's harm being the way that they are.
Watching this show helps me think about wanting to eat healthy, be healthy and be fit rather then only being concerned with my size.
When joining WW I wanted to do it for all of the above reasons, not just weight loss, but watching this show makes it sink in alot more! I want to be healthy not just skinnny!
I must say I feel more obliged to make sure I am eating my points, and eating from each food group to ensure its a healthy balanced diet. I feel so much better when I eat a balanced diet. Even in the last week I have noticed how much more energy I have. This should help keep the motivation going.
It has been such a long time since I have stuck it out and kept on top of my tracking so I really feel like I have accomplished something.
I have been watching this show in the mornings, called supersized v superskinny, and it has been some interesting veiwing. It is unbelievable how unhealthy the skinny people eat!
They hardly eat foods with any nutritional value and are actually doing their body's harm being the way that they are.
Watching this show helps me think about wanting to eat healthy, be healthy and be fit rather then only being concerned with my size.
When joining WW I wanted to do it for all of the above reasons, not just weight loss, but watching this show makes it sink in alot more! I want to be healthy not just skinnny!
I must say I feel more obliged to make sure I am eating my points, and eating from each food group to ensure its a healthy balanced diet. I feel so much better when I eat a balanced diet. Even in the last week I have noticed how much more energy I have. This should help keep the motivation going.
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